Thriving Through the Holidays Has Never Been This Easy
UPGRADE YOUR
FESTIVE SEASON
FROM SURVIVAL MODE TO
Heck Yes! THRIVING
Life’s too short to spend the holidays stressed, overwhelmed, and running on empty. Take back control, balance, and cheer with the
101 You Do You


SAY GOODBYE TO HOLIDAY CHAOS AND...
HELLO FUN. CHEER & JOY.
WITH THE
FESTIVE SEASON SURVIVAL KIT!
The holidays are here, and everyone’s
got something to say:
- “Smash your goals before the year ends!”
- “Stick to your diet, no excuses!”
- “Look at everything I accomplished this year!”
Meanwhile, you’re just trying to survive the chaos:
✨ Endless parties, late nights, and overindulgent meals.
✨ The pressure to make everything perfect for everyone else.
✨ Feeling torn between enjoying yourself and sticking to your goals.
It’s exhausting, isn’t it?
I know because I’ve been there. For years, I swung between two extremes:
Option 1: Say “F!ck it!” and go all in on the indulgence—only to regret it in January when I had to battle the holiday weight gain.
Option 2: Be super strict, avoid all the treats, and end up mentally drained and far from festive.
Neither worked. But then I discovered a better way—balance. And that’s exactly what I’ve packed into the Festive Season Survival Kit.
With practical guides, actionable tips, and community support, you’ll navigate the holidays feeling confident, balanced, and in control—without sacrificing the magic of the season.

THE FESTIVE SEASON SURVIVAL KIT :
Your No-Stress Holiday Plan
This isn’t about being perfect. It’s about creating a holiday season that feels good—for your body, your mind, and your soul.

THIS SEASON IS YOURS TO ENJOY
The holidays can be full of cheer and indulgent without feeling overwhelming.
With this kit, you’ll learn how to:
- Set boundaries to protect your energy and sanity.
- Indulge mindfully without compromising your goals.
- Prioritise yourself with small, powerful self-care rituals.
- Stress less and enjoy more with simple mindset shifts.
In just a few days, you’ll feel equipped to celebrate confidently, guilt-free, and full of festive cheer.

WHAT’S INSIDE THE KIT?

Healthy Holiday Eating Guide
-
- Smart food choices at parties so you don’t feel out of control.
- Practical tips for navigating cravings without guilt.
- Mindful eating exercises to help you enjoy every bite guilt-free.
- How to handle food pushers & stay on track with your health goals.
-
✨ Confidently indulge in the holidays while staying true to you.

Ultimate Self-Care & Confidence Kickstart Guide
- Daily confidence boosters & affirmations to keep you grounded.
- Simple self-care routine tips to help you thrive through the busyness.
- Quick stress-busting exercises that take just 5 minutes.
✨ Feel calm, strong, and energised no matter how hectic life gets.
5-Day Festive Empowerment Challenge
- Mini daily tasks to inspire self-love, balance, and control.
- Includes "Confidence Kickoff," "Self-Care Challenge," and "Goal Getter" days to keep you on track.
✨ Start every day with purpose and finish the holidays feeling empowered.


Weekly Personal Empowerment Planner
- Track your goals and wins with ease.
- Stay accountable and check in on self-care every week.
✨ Keep your progress visible and celebrate your journey. (PRINTABLE)
Plus mini bonus
Protect Your Sanity Quick Guide
The festive season is here, and while it’s filled with joy and connection, it can also bring a whirlwind of obligations and expectations. This quick guide to protecting your peace, setting boundaries, and ensuring this season feels as magical foryou as it does for everyone else.


HEY, I'M SONYA!
I’m so glad you’re here!
I created the Festive Season Survival Kit because I know how hard it can be to find balance during the holidays.
For years, I swung between “all-or-nothing” modes—overindulging and feeling guilty or being overly strict and missing out on the fun.
- Now, I’ve found the sweet spot: a festive season that’s joyful, balanced, and guilt-free.
- My mission is to help you achieve the same with tools that are simple, actionable, and effective.
PLUS, with you, me & anyone else who joins, we will have our very own:

Exclusive Facebook Community Access
- Join a supportive group of legends who are navigating the holidays just like you.
- Share wins, ask for advice, and get cheered on every step of the way.

✨ Feeling supported, connected, and never alone in your journey can have a huge positive impact!
The holidays aren’t about being perfect—they’re about being present, enjoying the moments that matter, and staying connected to your well-being. Let’s make this your most empowering festive season yet!
Imagine This


GET INSTANT ACCESS TO
THE FESTIVE SEASON SURVIVAL KIT
For Just $27,
This Kit Can Be Yours
🎁 That’s less than a lunch for two or a set of nails, but the impact?
IS MASSIVE.
This is your chance to stop the holiday madness and create a season you’ll actually enjoy. You deserve it.
✨ This season is YOUR time to shine—stress-free, balanced, and chipper. ✨
You have access to this product for its entire lifetime

FREQUENTLY ASKED QUESTIONS.
What is the Festive Season Survival Kit, and how will it help me?
Is it really worth $27?
What if I don’t have time to follow through?
Why should I trust this kit to work for me?
Refund Policy
After Purchase...
✨What Happens Next?
1️⃣ Download your Festive Season Survival Kit instantly.
2️⃣ Join the private Facebook cheer squad.
3️⃣ Start thriving through the holidays, your way.
Don’t Wait—Your Stress-Less Festive Season Starts Now!
UPGRADE YOUR
FESTIVE SEASON
FROM SURVIVAL MODE TO
Heck Yes! THRIVING
Life’s too short to spend the holidays stressed, overwhelmed, and running on empty. Take back control, balance, and cheer with the
101 You Do You
