It’s Time to Put YOU First
What YOU Get When You Join The Academy
12-Month Self-Paced Program + Community
The 101 YOU DO YOU Academy is your personal roadmap to growth. It’s designed to take you from feeling stuck to thriving in every area of your life.
Here’s what’s waiting for you:
- Self-Paced Modules: Easy-to-follow guides on everything from mindset shifts to confidence building. You set the pace. You’re in control.
- Exclusive Community Access: A vibrant space of like-minded women on the same journey. Celebrate wins, get support, and find your tribe.
- Bonus Resource Vault: Mini challenges, seasonal boosts, stress management guides, and more to keep you on track all year long.
It Begins with the
RISE. ROAR. RADIATE. Framework
RISE:
Break free from limiting beliefs, say goodbye to self-doubt, and start setting boundaries without guilt.
ROAR:
Build unshakable confidence and reclaim your voice. You’re ready to step into your power. No more second-guessing yourself—you’re ready to roar.
RADIATE:
Create balance, find joy, and harmonize ambition with peace. This is your time to thrive, not just survive.
Four Awesome Self-Paced Programs:
🔥 Life Reset: Get Set for Success
Clarity & Control
- Hit the reset button on your life
- Master our Core 6 Framework for clarity
- Say goodbye to overwhelm—hello to focus!
🦁 Rise. Roar. Radiate: Unleash Your Inner Power
Confidence & Empowerment
- Step into your power and find your voice
- Set boundaries without guilt
- ROAR with unshakable confidence!
✨ Mind-Body-Soul: Weight Loss & Wellness
Holistic Wellness
- Ditch the fad diets for good
- Achieve sustainable health, inside and out
- Balance your body, mind, and soul for lasting results!
⚖️ Balanced Life: Work, Family & Self-Care
Harmony & Balance
- Create boundaries that work for you
- Prioritise self-care without guilt
- Finally, balance work, family, and YOU!
This Is Your Moment.
A life where you feel confident, in control, and empowered every day. No more burnout or stress—just you, living your best life.
Let’s do this together. Make today about YOU.
You Do You
Sonya x